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BRAZILIAN JIU-JITSU CLASSES NOW AVAILABLE! Come take BJJ classes from the HIGHEST RANKING BJJ BLACK BELT in Michigan! Welcome to our new ZMA website! ![]()
"I don't live in the
Detroit area, but I want to incorporate ZMA philosophy into my personal martial arts training program. How can I do this?" Call today to schedule your introductory class at either of our two locations in Michigan:
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BooklistRecommended Reading for Martial Artists The ZMA (Zen Martial Arts) program was created by Sifu Robert Brown. His Lessons In Mindfulness course offers students of all martial arts the opportunity to change their martial arts practice from a sport or simple workout to a true philosophical and spiritual path. The aim is to help students see that martial arts is more than just breaking boards and bricks, winning trophies, and getting belts. The Lessons cover the deeper philosophical aspects of practice. They are available to martial artists of any style to be used with personal physical training. |